Log
Log
This is the section where I share my personal battle with Brain Fog.
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Brain Fog: Back At Square Zero
In the last post I shared how measuring my blood sugar and producing ketones was helping me to handle my brain fog better. While it did but I relapsed and had a few carbs heavy foods. Ok - I'll be honest, not few, but quite a few. Since
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I Found (Another Reason) What Was Causing My Brain Fog. It Was My Fuel.
Introduction You read the same paragraph three times. Still nothing. You walk into a room and forget why. Again. You sit in meetings, nodding, while your brain is somewhere else entirely. Has been for years. I know this feeling intimately. Brain fog wasn't a phase for me. It